This is a two-day immersion for couples who are looking for a one weekend Hypnobirthing class and a fantastic getaway nestled in the foothills of the Blue Ridge Mountains in Dahlonega, Georgia.
You will learn how to use self-hypnosis, breathing techniques and movement to insure a peaceful pregnancy and birth. Your birth companion will also learn how to help you focus your attention during labor. You will be given the opportunity to release old beliefs, doubts and fears about birthing as well as addressing concerns about pregnancy, birthing, and parenting. You will gain an understanding of how the birthing muscles are intended to work during childbirth facilitating a comfortable Birth for both mother and a child. You will learn how to activate the body's endorphins (natural opiates), replacing the stress hormones that constrict the muscles and cause pain. You will develop a deeper bond with your baby prior to birth, and feel the baby as a participant in the birth. You will experience a couple’s prenatal yoga class and a deeply relaxing evening class, eat healthy meals, and be surrounded by nature. You will experience the magic of group interaction which helps solidify the information and makes class very fun.
This Hypnobirthing getaway is hosted by Sara Rossi?Health Coach, Yoga Therapist and HypnoBirthing facilitator.
This week-end getaway is suitable for all stages of pregnancy.
Friday Jan 19, 2018 Sunday Jan 21, 2018
Dahlonega Spa Resort
400 Blueberry Hill
Dahlonega, Ga 30533
Phone: 706.865.7678
Dahlonegasparesort.com
Prices include 2 nights of accommodations, 5 delicious meals focused on healthy seasonal ingredients, the Hypnobirthing course with book and materials, a couples prenatal yoga class and a relaxation class, welcome gifts and use of the yoga props, jacuzzi, labyrinth and woodland trails. These prices do NOT include any spa treatments, alcoholic beverages or other services at the resort.
Rates: pay in full by January 1, 2018
Room in Main Inn: $1040 Double Occupancy
Private Cabin: $1100 Double Occupancy
Space is limited. A $200 NON-refundable deposit is required to save your spot. Any cancelations after January 1, 2018 are not refundable.
Sara Rossi
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