This North Georgia mountain weekend retreat at Dahlonega Spa Resort will include a total of 4 yoga classes/workshops and other activities including a group hike, walking meditation, opportunities to produce and explore art/photography, and outdoor bonfire (weather permitting).
The retreat will begin with dinner and a restorative/gentle class with aromatherapy on Friday evening. Saturday includes a general morning "wake up" class and a 2.5 hour longer focused workshop, "Using Yoga to Unwind." Sunday includes a special workshop on "Yoga and the Senses." All classes/workshops will incorporate meditation and relaxation as well as some partner poses in the workshops. All classes/workshops are open to beginners and suitable for all levels.
The workshops will explore therapeutic poses and guidelines for incorporating yoga and meditation more fully in your life. The weekend will include healthy meal options and opportunities to discuss nutrition and healing foods. The retreat will be an opportunity to reflect, recharge, and re-align your mind and body in a beautiful and welcoming location in the North Georgia Mountains (just 1.5 hours from Atlanta). Participants can choose to be involved in all or some activities.
About Narin: Narin has been practicing yoga for over twenty-five years and has been teaching since 2004. She has practiced in various styles and methods and most recently has been trained in the Purna yoga tradition. She has taken numerous trainings and workshops with Rutu Chaudhari and Aadil Palhivala. Her classes emphasize posture and alignment detail, careful sequencing, and the incorporation of therapeutic/supportive postures with fluid movement and attention to breath. She emphasizes the importance of yoga as a complete holistic method that includes the study of nutrition, pranayama, yoga philosophy, and meditation.
Friday Apr 27, 2018 Sunday Apr 29, 2018
Friday, April 27th - Sunday, April 29th
Location address:
400 Blueberry Hill
Dahlonega, GA 30533
Rates are all inclusive and cover deluxe accommodations for 2 nights in your choice of main inn or cabins, delicious food, and all activities, including the 4 yoga classes/workshops and the art activities.
This year we have an EARLY BIRD special. Book by March 30 for the early bird rate:
$453 double in Main Inn - $483 double in cabin
$629 single in Main Inn - $688 single in cabin
After March 30:
$483 double in Main Inn - $503 double in cabin
$659 single in Main Inn - $718 single in cabin
TO MAKE RESERVATIONS: Dahlonega Spa Resort at (706) 865-7678
reservations@dahlonegasparesort.com
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